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What Are Chia Seeds (Salvia Hispanica) – Superfoods 101

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Have you ever heard of the Salvia Hispanica plant before?  How about Chia seeds?

Well in reality, they are the same thing and they are a top superfood for a variety of reasons.

Watch the Superfoods 101 Video What Are Chia Seeds (Salvia Hispanica) below to learn more.

Want more?  To learn more about Chia Seeds visit the link!

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Mat Robar

Mat Robar

Holistik Health is your one-stop shop to reading up on the latest trends in alternative medicine and health, from Moringa to Chia Seeds, we cover it all!

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