Holistik Health

Vegan Granola Bars

School is right around the corner. Keep your kids eating healthy with these homemade vegan granola bars. They are super nutritious, and as always, delicious. They will keep your kids feeling energized and full all day, helping them to focus in class and come home with fun filled stories about what they learned that day.

Vegan Granola Bars

Ingredients:
1 Cup Quick Oats
1 Cup Large flake oats
¼ Cup Apple cider
¼ Cup Safflower oil
¼ Cup Flax seeds (We recommend 1/8 Cup flax seeds + 1/8 Cup Chia seeds)
¼ Cup Almonds, chopped
½ Cup dried fruit, chopped (We recommend dried cherries, cranberries, and blueberries)
½ Cup Raw agave nectar
1/8 Cup Goji berries
Directions:
Preheat the oven to 350 degrees. Combine all the ingredients together in a large bowl. Spoon the mixture into a baking pan (size recommended: 9 x 13 inch pan) and spread it out evenly. Bake for 15 minutes. Let the granola bars cool completely before cutting and wrapping.
After getting a first taste, your kids (and you!) won’t be able to get enough of these granola bars. They are that good! Enjoy.
This recipe comes to us from grouprecipes.com and has been modified to ensure that you are putting the absolute best into your body. Treat your body right, you deserve it.

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Mat Robar

Mat Robar

Holistik Health is your one-stop shop to reading up on the latest trends in alternative medicine and health, from Moringa to Chia Seeds, we cover it all!

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