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Resveratrol Benefits & Trans Resveratrol – Superfoods 101

resveratrol-vs-acai

Ok, so Resveratrol is not technically a superfood, its a polyphenolic compound found within natural food sources.

That said, the anti oxidant properties of this compound paired with its link to The French Paradox put it on the list.

Enjoy your Superfoods 101 video – Resveratrol Benefits & Trans Resveratrol

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Mat Robar

Mat Robar

Holistik Health is your one-stop shop to reading up on the latest trends in alternative medicine and health, from Moringa to Chia Seeds, we cover it all!

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