Holistik Health

Category - Health Alerts

carrot_twinkies

The Carrot Vs The Twinkie……

If you are like a lot of people who are interested in eating better and living a healthier life, you have no doubt seen the vast disparity in cost between good foods and bad ones. It...

b_NutLabel

What The Hell is Trans Fat?

As a consumer today you no doubt have seen the marketing campaigns and labels that say 0 grams “Trans Fat.” So what is trans fat and what does that really mean. Well good...