
Ok so you have no doubt now heard of Chia Seeds and all their health benefits. You may have even watched our Superfoods 101 video on chia seeds.
Now its time to learn how to actually use these precious little seeds in the kitchen. How about a few superfood recipes?
Well, leave it to Julie Morris to step up to the plate
Get your own Navitas Chia Seeds here
BBQ season is back! Its time for eating outdoors and potlucks filled with light and healthy foods. Here’s an awesome salad dressing recipe for all you raspberry lovers out there. It’s easy to make, low fat, vegan, raw, gluten-free and very nutritious. Enjoy!

Pizza is one of my favorite foods by far, but we all know that its not necessarily the healthiest. For those pizza lovers out there here is a tasty, nutritious recipe to try out. Its vegan and gluten-free so indulge! If you are a cheese lover, feel free to sprinkle a little cheese on top of the pesto. I would recommend organic feta or parmesan.

In this series we will cover a lot of great ways to start incorporating superfoods into your diet with quick, easy and good tasting recipes. Lets face it, if it doesn’t taste good, were not eating it.
Today we are going to start with something that I made for the first time not too long ago as my girlfriend loves toast and jam. It’s called Acai Berry Jam, but it also contains Chia seeds which are another powerful superfood.

Enjoy…