Love to cook but want to stay away from dairy products or animal products in general?

Well, we have a solution for you today from Chef Julie Morris.  Today we are going to use Chia Seeds, the ancient Aztec Superfood to create a “gel” that can be used in place of eggs!

Have you ever heard of the Salvia Hispanica plant before?  How about Chia seeds?

Well in reality, they are the same thing and they are a top superfood for a variety of reasons.

Watch the Superfoods 101 Video What Are Chia Seeds (Salvia Hispanica) below to learn more.

Want more?  To learn more about Chia Seeds visit the link!

School is right around the corner. Keep your kids eating healthy with these homemade vegan granola bars. They are super nutritious, and as always, delicious. They will keep your kids feeling energized and full all day, helping them to focus in class and come home with fun filled stories about what they learned that day.

I’ll admit it; I like to snack, especially during the summer when my schedule is more sporadic – bouncing back and forth between work, the beach, surfing, and various BBQ’s. These spring rolls are a delicious, healthy way to snack. They also make an awesome appetizer.

Welcome to the First Installment of the Organic Superfood Recipe Series!

In this series we will cover a lot of great ways to start incorporating superfoods into your diet with quick, easy and good tasting recipes. Lets face it, if it doesn’t taste good, were not eating it.

Today we are going to start with something that I made for the first time not too long ago as my girlfriend loves toast and jam. It’s called Acai Berry Jam, but it also contains Chia seeds which are another powerful superfood.

Enjoy…