Love to cook but want to stay away from dairy products or animal products in general?

Well, we have a solution for you today from Chef Julie Morris.  Today we are going to use Chia Seeds, the ancient Aztec Superfood to create a “gel” that can be used in place of eggs!

Ok so you have no doubt now heard of Chia Seeds and all their health benefits.  You may have even watched our Superfoods 101 video on chia seeds.

Now its time to learn how to actually use these precious little seeds in the kitchen.  How about a few superfood recipes?

Well, leave it to Julie Morris to step up to the plate

Get your own Navitas Chia Seeds here

Have you ever heard of the Salvia Hispanica plant before?  How about Chia seeds?

Well in reality, they are the same thing and they are a top superfood for a variety of reasons.

Watch the Superfoods 101 Video What Are Chia Seeds (Salvia Hispanica) below to learn more.

Want more?  To learn more about Chia Seeds visit the link!

Welcome to the First Installment of the Organic Superfood Recipe Series!

In this series we will cover a lot of great ways to start incorporating superfoods into your diet with quick, easy and good tasting recipes. Lets face it, if it doesn’t taste good, were not eating it.

Today we are going to start with something that I made for the first time not too long ago as my girlfriend loves toast and jam. It’s called Acai Berry Jam, but it also contains Chia seeds which are another powerful superfood.

Enjoy…