I just got a very cool testimonial from a reader the other day and wanted to share it with you (p.s.- I’ll give you the twist at the end)

The emails reads as follows:

Update: First of all, I lost another 1½ pounds last week. Total of 11 pounds in 6 weeks. No specific health changes that I can point to, however. Of course, I’ve always been pretty healthy anyway. It’s good to start getting some weight off, because my joints are all starting to feel my age. So if I can reduce the stress on them . . . That will be a good thing! In April, I will get my bloodwork done again. I’m anxious to see what kind of changes will occur.

Eating Habits have changed: I am finding that my body doesn’t need as much food as I was giving it before. In the evening, I often find that a salad and maybe a bowl of soup is all I need for dinner. Still have a small bowl of whole-grain Cheerios for breakfast on the 4 days that I go off to work. But I put “natural” apple juice on the cereal, instead of milk and sugar. I have a fruit smoothie for breakfast the other 3 days.