Welcome to the First Installment of the Organic Superfood Recipe Series!

In this series we will cover a lot of great ways to start incorporating superfoods into your diet with quick, easy and good tasting recipes. Lets face it, if it doesn’t taste good, were not eating it.

Today we are going to start with something that I made for the first time not too long ago as my girlfriend loves toast and jam. It’s called Acai Berry Jam, but it also contains Chia seeds which are another powerful superfood.

Enjoy…

I just got a very cool testimonial from a reader the other day and wanted to share it with you (p.s.- I’ll give you the twist at the end)

The emails reads as follows:

Update: First of all, I lost another 1½ pounds last week. Total of 11 pounds in 6 weeks. No specific health changes that I can point to, however. Of course, I’ve always been pretty healthy anyway. It’s good to start getting some weight off, because my joints are all starting to feel my age. So if I can reduce the stress on them . . . That will be a good thing! In April, I will get my bloodwork done again. I’m anxious to see what kind of changes will occur.

Eating Habits have changed: I am finding that my body doesn’t need as much food as I was giving it before. In the evening, I often find that a salad and maybe a bowl of soup is all I need for dinner. Still have a small bowl of whole-grain Cheerios for breakfast on the 4 days that I go off to work. But I put “natural” apple juice on the cereal, instead of milk and sugar. I have a fruit smoothie for breakfast the other 3 days.

It’s no longer cool to sit back, get diabetes, get heart disease and not know why.

It’s no longer cool to say “I wont change my ways”

It’s no longer cool to not ask questions.

We all have a responsibility to start asking questions. Lots of them about the food we are eating. Where does it come from, how is it made and is it making me sick? That is what Food Inc. is all about, answering those questions.

Check out the trailer here…..

It is part of the awakening that you’ll hear me speak about. When mainstream media