War touches everything. Over history it has divided time periods and influenced the food we eat to a great extent, both in availability and quality. ...
It goes by many names: Moringa, Malunggay, The Drumstick Tree, The Horseradish Tree, The Tree of Life and more. Now its time to learn the facts ...
Ever wonder what the little purple berry everyone is that everyone keeps talking about on Oprah? Yea, that one. Its Açai (pronounced ahh-sigh-ee) and its a ...
Heard of Spirulina before, but unsure what it really is? Well, your in luck thanks to the Superfoods 101 Series. Watch the short video below for for ...
Love being green, but wont give up your beauty and bath products? Well take it easy and take a step back from the curling ...
You have been asking for it, and it has finally arrived.
Sun Warrior has just released their new Raw Vegan Protein called Sun Warrior Warrior Blend.
Take advantage of this while you can, share this link, get it out to anyone you know.
From October 2nd to October 8th, you can watch the full length Food Matters video. They are accepting donations as well to help support the film and the movement, but it is not necessary. Be sure to spread this information and get it to everyone you know.
You can view the video on our fellow health crusaders website here. >Click to Watch FOOD MATTERS<
From the Food Matters website:
As summarized on the Food Matters’ website, by watching this film you will get answers to the following questions, and straight facts on:
- How you can use food as medicine
- Who needs vitamins?
- Is organic really better?
- How safe is your food?
- Foods that fight anxiety and depression
- Natural therapies for cancer
- Which drugs might do more harm than good?
- The best ways to detox, lose weight and keep it off!
Food Matters really delivers a well-rounded view of the elements required for health, starting with the food supply itself, and the devastating effects modern food manufacturing has had on the quality of our food. Soil depletion is a direct result of modern agricultural practices, and has led to crops containing fewer nutrients. The answer, of course, lies in reverting back to organic and sustainable agriculture. The largest study conducted into organic food confirmed that the idea that organically grown foods are healthier for you is not wishful fantasy. It’s a fact.
That four-year long study discovered that:
- Organic fruit and vegetables contain up to 40 percent more antioxidants
- Organic produce had higher levels of beneficial minerals like iron and zinc
- Milk from organic herds contained up to 90 percent more antioxidants
When evaluating food and nutrition it’s also imperative to understand what happens to the nutrient content of a food when it is processed, and the potential harm that can be caused by added chemicals. Our food stores are filled to the brim with ultra-processed foods that not only contain ingredients grown in depleted, pesticide-laden soils to begin with, but are further depleted of real nutrients through processing; in the end providing very little beyond empty calories.
Enjoy and please share this page with all of your friends !
Two of our favorite folks got together recently and you get to benefit from it
Check out this short 2 part interview brought to us by Sunwarrior.
Yet another Himalayan Superfruit has emerged. Well, not really emerged, its been around thousands of years and has actually been used in traditional Chinese culture for many of those years. This “Happy” little berry may very well be the most nutritious and beneficial plant food source on the planet! Yea, i know its a big claim, but watch the video below to find out why and how you can start utilizing this berry today. Check out these Goji Berry Recipes
Like the video? Leave your comments below.
Get your own Organic Goji Berries here.
Well, we have a solution for you today from Chef Julie Morris. Today we are going to use Chia Seeds, the ancient Aztec Superfood to create a “gel” that can be used in place of eggs!
Have you ever wondered why it is that you crave carbs or sugar and sweets?
Well first off let me start out by saying that your not alone and its actually quite common.
Today we let the fine folks over at Sunwarrior explain the common culprit for this and what you can do about it.
Now its time to learn how to actually use these precious little seeds in the kitchen. How about a few superfood recipes?
Well, leave it to Julie Morris to step up to the plate
Get your own Navitas Chia Seeds here
Recently I had the opportunity to chat with one of the founders of Sunwarrior Protein, Mr. Nick “Raw Natureboy” Stern.
Nick comes from a background in Real Estate and professional bodybuilding which makes him pretty much the exact opposite of your traditional raw foodist….and he wouldn’t have it any other way.
Looking for the ultimate Post-Workout Protein Smoothie?
Well, look no further as we borrow this recipe for Superfood and Vegan Chef Julie Morris.
Enjoy and to your health!